Whenever there’s a discussion about vertical jump training, it’s only a matter of time until the Vertical Jump Bible by Kelly Baggett enters the conversation. It’s a program that has gained almost a cult status among its fans, with thousands of people swearing by its effectiveness. Some even say it’s … Read more
White Men Can’t Jump. Who among us hasn’t heard that phrase? Yes, it’s an old comical myth from the ’90s, but… did you know it’s actually true? A recent study at the University of Wisconsin, La Crosse, now proves it: If you’re of white color and you’re trying to jump … Read more
You’ve probably seen the sick dunks that Jordan Kilganon threw during the All-Star Game… He literally got NBA stars jumping out of their seats when they saw the crazy dunks he was putting down. But does Bounce Kit, his vertical jump training program, live up to the reputation of “the … Read more
If you’ve been searching online for ways to increase your vertical jump you’ve undoubtedly come across Air Alert. It’s one of the oldest and most mentioned programs on the internet. In this review I’m going to talk about this program. I’m going to break down why it DOESN’T work and … Read more
“Is BoingVert legit?” “Does BoingVert actually work?” “Is it better than Vert Shock?” These are some of the questions I get in my inbox at least twice a day. It’s time to address these questions once and for all and put an end to the mystery. Want to know what … Read more
OK, so we know that Chris Paul is a great all-around point-guard… he’s been an All-Star nine times in his first eleven years and his accolades speak for themselves. This is because Paul is one of the most gifted players in the NBA. He’s an exceptional passer, a quality leader, … Read more
Download Now! Review of: Jump Manual Reviewed by: Jesse Parker Rating: 5 On November 20, 2014 Last modified:November 20, 2014 Summary: The Jump Manual is an effective program that will help you increase your vertical. The program is easy to follow and provides one on one coaching from it’s author … Read more
“What’s the best vertical jump program?” That is the 2nd most asked question I get after “how do I increase my vertical?” There are so many vertical jump training programs available nowadays that it’s just friggin’ impossible to keep track of ’em all. And trying to discover which one is … Read more
One of the questions I get every time I open my inbox is this: “I’m X age, Y height, looking to increase my vert FAST. Is it possible I could dunk by Z time?” And for a long time, my answer was: “It’s difficult and it requires more time than … Read more
One aspect of basketball that has always been crucial to winning games is defense, and within the subject of defense, comes the issue of blocking shots. Blocking shots is the best way to deny your opponent from scoring the ball, yet it is also the most dangerous one because many … Read more
