Whenever there’s a discussion about vertical jump training, it’s only a matter of time until the Vertical Jump Bible by Kelly Baggett enters the conversation. It’s a program that has gained almost a cult status among its fans, with thousands of people swearing by its effectiveness. Some even say it’s … Read more
White Men Can’t Jump. Who among us hasn’t heard that phrase? Yes, it’s an old comical myth from the ’90s, but… did you know it’s actually true? A recent study at the University of Wisconsin, La Crosse, now proves it: If you’re of white color and you’re trying to jump … Read more
Strength Shoes and Jumpsoles have been around for decades and are still used to this day. But are they any good? Can their unique design really “trick” your body into jumping higher? Well, that’s what the product’s creators (and a few glowing testimonials) would like you to believe. But I … Read more
What if I told you, you could add inches to your vertical jump INSTANTLY without having to do any work… Would you believe me? Well, that’s what some shoe brands promise. Companies like APL (Athletic Propulsion Labs) claim that their shoes can add up to 3.5 inches to your vertical. … Read more
You’ve probably seen the sick dunks that Jordan Kilganon threw during the All-Star Game… He literally got NBA stars jumping out of their seats when they saw the crazy dunks he was putting down. But does Bounce Kit, his vertical jump training program, live up to the reputation of “the … Read more
If you’ve been searching online for ways to increase your vertical jump you’ve undoubtedly come across Air Alert. It’s one of the oldest and most mentioned programs on the internet. In this review I’m going to talk about this program. I’m going to break down why it DOESN’T work and … Read more
“Is BoingVert legit?” “Does BoingVert actually work?” “Is it better than Vert Shock?” These are some of the questions I get in my inbox at least twice a day. It’s time to address these questions once and for all and put an end to the mystery. Want to know what … Read more
One of the questions I get every time I open my inbox is this: “I’m X age, Y height, looking to increase my vert FAST. Is it possible I could dunk by Z time?” And for a long time, my answer was: “It’s difficult and it requires more time than … Read more
