Jesse Parker
“Is BoingVert legit?” “Does BoingVert actually work?” “Is it better than Vert Shock?” I get questions like this in my inbox at least twice a day. It’s time to address these questions once and for all and put an end to the mystery. Want to know what all the fuss … Read more
In today’s post I’m going to show you a beginner calisthenics training routine you could use to get your feet wet with calisthenics. If you’re new to this type of training, or even if you’re new to training in general, this workout is ideal for you. Don’t be fooled by … Read more
Not long ago a new program called Bar Brothers – The System has caught my attention. The reason why ‘The System‘ got me curious is that I’ve always looked for a program that could help me build muscle and develop strength naturally, without the use of weights and without the … Read more
After an historic championship season which also included replacement of Coach Blatt with Tyronn Lue, Cleveland star found time to settle the scores with his critics. Watch King James grandmother fan club celebrations. 52 years people have been waiting for it in Cleveland. The Cavs historic Championship had been won … Read more
The Warriors can breathe a little air after shrinking the Western Conference finals series to 3:2 with a 120:111 victory on the Thunder. Curry: “we know what’s ahead of us.” Durant stressed: “The team is not calm”. When faced with her back against the wall and fighting for its life, … Read more
Long-term goals can be a great motivator for self-improvement. They give us objectives that we can strive to achieve. Some examples of long-term goals include buying a home, getting out of debt, or making it to the NBA. Everyone should have a long-term goal that they wish to achieve. It … Read more
OK, so we know that Chris Paul is a great all-around point-guard… he’s been an All-Star nine times in his first eleven years and his accolades speak for themselves. This is because Paul is one of the NBA’s most talented players. He’s an exceptional passer, a quality leader, and an … Read more
Download Now! Review of: Jump Manual Reviewed by: Jesse Parker Rating: 5 On November 20, 2014 Last modified:November 20, 2014 Summary: The Jump Manual is an effective program that will help you increase your vertical. The program is easy to follow and provides one on one coaching from it’s author … Read more
Want to dunk a basketball but still can’t quite touch the rim? You’re in the right place. I’ve broken down the five best vertical jump programs available in 2026— looking at what they promise, what they actually deliver, and whether they’re worth your time and money. Whether you’re 13 or … Read more
One of the questions I get every time I open my inbox is this: “I’m X age, Y height, looking to increase my vert FAST. Is it possible I could dunk by Z time?” And for a long time, my answer was: “It’s borderline impossible; you’ll need more time.” But … Read more